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Ymeno
Journal
01 Feb 23
Ymeno's Journal, 01 Feb 23
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Weigh In record (no journal entry) for 01 February 2023
65.6 kg
Lost so far:
2.4 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2023:
121 kcal
Fat: 5.31g | Prot: 7.04g | Carbs: 10.61g.
Breakfast:
Хлеб, Вареное Яйцо.
more...
479 kcal
Exercise:
Resting - 5 hours and 30 minutes, упражнение на всё тело - 18 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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Ymeno's Weight History
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