Weigh In record (no journal entry) for 01 February 2023
|
122 kg
Lost so far: 5.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
458 kcal
|
Fat: 12.90g | Prot: 29.45g | Carbs: 56.61g.
Breakfast: Arla Buko Gartenkräuter, Burger Knäcke Knäckebrot Urtyp, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Aldi Prosciutto Cotto. Lunch: No Wonder Magische Kohlsuppe. Dinner: No Wonder Magische Kohlsuppe. Snacks/Other: Corny Free Schoko, Kaffee, Leicht und Fit Kondensmilch 4%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|