Weigh In record (no journal entry) for 01 February 2023
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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887 kcal
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Fat: 45.10g | Prot: 17.43g | Carbs: 106.75g.
Breakfast: Розумний Вибір Цукор, Чай. Lunch: Barsalata Тыквенный Крем-Суп с Камамбером, McDonald's Капучино Большой. Dinner: Barsalata Тыквенный Крем-Суп с Камамбером, Оболонь Живчик с Соком Яблока. more...
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Losing 0.4 kg a Week
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