Weigh In record (no journal entry) for 01 February 2023
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69.2 kg
Lost so far: 2.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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741 kcal
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Fat: 20.81g | Prot: 40.42g | Carbs: 91.22g.
Breakfast: Kaffe med Mjölk. Lunch: Wasa Husman. Dinner: ICA Baguetter, Broccoli, Kronfågel Max Crispy Kycklingburgare, ICA Gott Liv Blomkålsris. more...
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Losing 0.7 kg a Week
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AnnaWigenS's Weight History
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