Weigh In record (no journal entry) for 01 February 2023
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84.3 kg
Lost so far: 10.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1226 kcal
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Fat: 56.33g | Prot: 28.21g | Carbs: 152.11g.
Breakfast: Batagor Batagor, Silver Queen Coklat, Dua Kelinci Sukro Kribo, Cireng. Dinner: Nabati Siip Roasted Corn, Garuda Pilus Sapi Panggang , Telur Balado, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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annisarasy's Weight History
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