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BF: 23% | BM : 38.2%
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81.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2404 kcal
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Fat: 39.82g | Prot: 174.52g | Carbs: 331.62g.
Breakfast: Decò Latte UHT Scremato. Lunch: Calvé Maionese, Grandi Riso Riso Basmati, Pollo Italiano Petto di Pollo Intero. Dinner: San Daniele Prosciutto Crudo Magro, Esselunga Patate Gialle, Ecor Riso Basmati Bianco, Auchan Olio Extravergine di Oliva , Pollo Italiano Petto di Pollo Intero. Snacks/Other: Nutella Nutella, Mulino Bianco Fette Biscottate. more...
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Gaining 0.5 kg a Week
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Vincenzo6794's Weight History
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