Weigh In record (no journal entry) for 01 February 2023
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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436 kcal
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Fat: 7.61g | Prot: 12.75g | Carbs: 76.59g.
Breakfast: Air. Lunch: Nabati Wafer Krim Cokelat, Air. Dinner: Telur Rebus, Nasi Putih. Snacks/Other: Pisang. more...
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Losing 0.1 kg a Week
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afifahutari30's Weight History
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