Weigh In record (no journal entry) for 01 February 2023
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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847 kcal
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Fat: 59.74g | Prot: 57.95g | Carbs: 22.09g.
Breakfast: Café, Unimarc Media Palta, PF Salame Ahumado. Lunch: Unimarc Posta Negra , Tortilla de Acelga. Dinner: Super Cerdo Costillar de Cerdo Chileno. more...
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Gaining 0.1 kg a Week
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davidmally's Weight History
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