Weigh In record (no journal entry) for 01 February 2023
|
67.5 kg
Lost so far: 32.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
1104 kcal
|
Fat: 31.76g | Prot: 35.58g | Carbs: 171.46g.
Breakfast: Cuquets Bizcochuelo, Milk. Lunch: Tarta de Jamón y Queso, Granja del Sol Milanesas de Soja Tipo Caseras. Snacks/Other: Pelón. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmilseBulacioDombrowski's Weight History
|