Weigh In record (no journal entry) for 01 February 2023
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58.3 kg
Lost so far: 38.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1089 kcal
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Fat: 43.05g | Prot: 39.05g | Carbs: 141.93g.
Lunch: Nextar Noir, Pempek, Nasi Putih, Tahu Goreng, Tempe Orek, Nissin Wafers Chocolate. Dinner: Sari Roti Roti Isi Coklat Keju. more...
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Losing 2.1 kg a Week
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daisylongga's Weight History
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