Weigh In record (no journal entry) for 01 February 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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3423 kcal
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Fat: 103.31g | Prot: 182.90g | Carbs: 452.57g.
Breakfast: Casino Cacao Poudre, Lidl Peanut Butter Creamy, Auchan Yaourt Nature (125g), Bjorg Galettes de Maïs, Phd Smart Bar Cookie & Cream, Taillefine La Mousse au Fromage Blanc sur Fruits, Pommes, Crownfield Golden Puffs. Lunch: Banane, Bell Plantation PB2 Chocolat, Auchan P’Tits Triangles Fromage Fondu , Courgette, Golden Sun Riz Basmati, Maggi Arôme, Suzi Wan Sauce Piquante , Oeuf, Taillefine La Mousse au Fromage Blanc sur Fruits, Flocons d'Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés. Dinner: Aldi Chocolat Noir 74%, Casino Cacao Poudre, Oeuf, Golden Sun Riz Basmati, Maggi Arôme, Pomme, Crownfield Blé Soufflé au Miel, Suzi Wan Sauce Piquante, Auchan Fromage Blanc 0%, Auchan Yaourt Nature (125g), Courgette, Alesto Amandes, Auchan P’Tits Triangles Fromage Fondu. more...
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Losing 2.8 kg a Week
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florentin20's Weight History
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