Weigh In record (no journal entry) for 01 February 2023
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126.3 kg
Lost so far: 18.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1098 kcal
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Fat: 32.39g | Prot: 83.80g | Carbs: 110.38g.
Breakfast: Herbalife Herbal Tea Concentrate - Lemon, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Dinner: Roast. Snacks/Other: Reese's Peanut Butter Cups Assortment. more...
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Losing 0.6 kg a Week
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amber grifford's Weight History
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