Weigh In record (no journal entry) for 01 February 2023
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86.9 kg
Lost so far: 12.5 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1165 kcal
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Fat: 77.54g | Prot: 99.00g | Carbs: 21.28g.
Lunch: Coca-Cola Coca-Cola Zero, Vivo Jugo, Repollo, Pimentón, La Española Vienesas Sureñas, Palta Hass, Huevo Frito, Huevo Cocido, Lider Queso Laminado Gauda, Super Pollo Medallita de Pollo, La Española Hamburguesa de Pollo. more...
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Losing 0.9 kg a Week
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Francisco H.'s Weight History
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