Weigh In record (no journal entry) for 01 February 2023
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52.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1138 kcal
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Fat: 63.97g | Prot: 78.04g | Carbs: 61.99g.
Breakfast: HiperDino Jamón Serrano Finas Lonchas, Queso de Cabra, Huevo Cocido. Lunch: Nueces, Ametller Origen Tortilla de Alcachofa, Entrepinares Queso Tierno Lonchas, Wetaca Judías Verdes Verdes con Patatas Vapor y Tomate Confitado al Pimentón, Pescado Frito, Sopa de Cebolla (Enlatada, Condensada). more...
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steady weight
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mcribera's Weight History
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