Weigh In record (no journal entry) for 01 February 2023
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105 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1073 kcal
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Fat: 46.86g | Prot: 127.48g | Carbs: 32.53g.
Breakfast: FUD Dedos de Queso Mozzarella, Los Volcanes Queso Panela, Calabaza Asada, Huevo (Entero). Lunch: FUD Dedos de Queso Mozzarella, Pechuga de Pollo a la Plancha. Dinner: Huevo Frito, Dolores Atún en Agua, Huevo Frito, Dolores Atún en Agua. Snacks/Other: Nestlé Boost. more...
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3440 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 6 hours, Resting - 16 hours, Walking (exercise) - 5.5/kph - 1 hour. more...
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Losing 0.6 kg a Week
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JAZMIN GUERRERO's Weight History
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