Weigh In record (no journal entry) for 01 February 2023
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96 kg
Lost so far: 15 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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725 kcal
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Fat: 43.64g | Prot: 62.80g | Carbs: 19.40g.
Breakfast: Tortillas de Maíz, Queso Panela, Marketside Carne de Res Enchilada, Picadillo. Lunch: Lechuga, Pollo Asado. more...
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Losing 0.3 kg a Week
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vladikuz's Weight History
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