Weigh In record (no journal entry) for 01 February 2023
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96.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2024 kcal
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Fat: 94.51g | Prot: 94.20g | Carbs: 208.63g.
Breakfast: Abacate, Abacate, Sadia Peito de Peru Defumado (40g), Crioulo Requeijão Cremoso, Pão de Forma, Café com Açúcar. Lunch: Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado, Batata Assada, Batata Inglesa Assada, Salada Vinagrete, Beterrabas, Ovo Frito sem Gordura. Dinner: Crioulo Requeijão Cremoso, Ovo Mexido, Pullman Pão de Forma, Vitamina de Morango. more...
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2797 kcal
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Exercise:
Treadmill - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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Gisele Curitiba's Weight History
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