Weigh In record (no journal entry) for 01 February 2023
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55.9 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1404 kcal
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Fat: 54.46g | Prot: 131.99g | Carbs: 107.17g.
Breakfast: Harris Teeter Blueberries, Bob's Red Mill Extra Thick Rolled Oats, Now Foods Psyllium Husk Powder, Chobani Zero Sugar Vanilla Yogurt, Vital Proteins Collagen Peptides, Coffee, Carlson The Very Finest Fish Oil, Countryside Creamery Half & Half. Lunch: Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Bragg Organic Vinaigrette Salad Dressing, Boar's Head Salsalito Roasted Breast of Turkey, Good Culture Simply Cottage Cheese Low-Fat Classic, Potbelly Hot Peppers, Organic Girl Baby Kale Mix. Dinner: Kroger Mashed Cauliflower White Cheddar Bacon, Jimmy Dean Premium Pork Italian Sausage, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Safeway Baby Carrots , Adams 100% Natural Creamy Peanut Butter, Lundberg Honey Nut Organic Rice Cake, Sun Warrior Warrior Blend Vanilla. more...
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Losing 0.1 kg a Week
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SHogue42's Weight History
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