Weigh In record (no journal entry) for 02 February 2023
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86 kg
Lost so far: 8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1067 kcal
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Fat: 30.10g | Prot: 102.60g | Carbs: 107.06g.
Breakfast: GaGa Bubur Aneka Kacang. Lunch: Bakwan, Rumah Makan Sederhana Rendang, Kem Chicks Sayur Toge, Indomart Tempe Mendoan, Nasi Putih. more...
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Losing 7 kg a Week
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sytangrm's Weight History
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