Weigh In record (no journal entry) for 02 February 2023
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56 kg
Lost so far: 3.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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268 kcal
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Fat: 20.27g | Prot: 18.71g | Carbs: 1.28g.
Breakfast: Telur Goreng. more...
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Gaining 0.4 kg a Week
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