Weigh In record (no journal entry) for 02 February 2023
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61 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1332 kcal
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Fat: 48.51g | Prot: 75.15g | Carbs: 133.68g.
Breakfast: Kapal Api Kapal Api Special. Lunch: Bango Kecap Manis, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Hoka Hoka Bento Nasi Putih. Dinner: ABC Saus Sambal , Dimsum. Snacks/Other: Qtela Keripik Ubi Ungu, Sari Roti Roti Tawar (1). more...
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Losing 0.1 kg a Week
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 Comments
Setelah 2 bulan Yoyo.. akhirnya mau turun juga. Harus rajin2 hitung kalori biar gak kebanyakan yg makan 🥲
01 Feb 23 by member: Hana Maharani55
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Hana Maharani55's Weight History
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