citrarahayu's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
60.4 kg Lost so far: 8.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
210 kcal Fat: 7.00g | Prot: 2.00g | Carbs: 36.00g.   Snacks/Other: Carnation Krimer Kental Manis, Top Coffee Cappuccino. more...
Losing 0.5 kg a Week



     
 

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citrarahayu's Weight History


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