riadelas's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
61 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
532 kcal Fat: 18.39g | Prot: 32.56g | Carbs: 59.12g.   Breakfast: Bubur Ayam. Snacks/Other: Dancow Fortigro Coklat. more...
Losing 0.1 kg a Week



     
 

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riadelas's Weight History


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