Weigh In record (no journal entry) for 17 December 2014
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59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1242 kcal
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Fat: 62.17g | Prot: 63.39g | Carbs: 107.00g.
Breakfast: Café Expresso, Sadia Salaminho. Lunch: McDonald's Smoothié Manga Pessego (500ml), McDonald's Cheddar McMelt. Snacks/Other: Nestlé Nesfit Cacau e Cereais. more...
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Gaining 0.9 kg a Week
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 Comments
Simbora Kassia! #foco#força
17 Dec 14 by member: Preta12
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Kassia Monteiro's Weight History
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