Weigh In record (no journal entry) for 02 February 2023
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93.9 kg
Lost so far: 5.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2397 kcal
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Fat: 33.10g | Prot: 156.31g | Carbs: 391.81g.
Breakfast: Plony Natury Овсянка, Своя Линия Мёд Разнотравье. Lunch: Гречка, Морковь, Лук, Наша Ряба Пупок Куриный, Олейна Масло Подсолнечное Рафинированное, Кубаночка Паста Томатная. more...
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Losing 1.4 kg a Week
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you.romion's Weight History
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