Weigh In record (no journal entry) for 17 December 2014
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87.6 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1065 kcal
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Fat: 15.91g | Prot: 19.35g | Carbs: 159.64g.
Breakfast: coconut yogurt plain, Old Fashioned Rolled Oats, No Calorie Sweetener Packets, Hazelnut Soymilk Creamer, Berries. Lunch: dpicy black bean hummus, Unsalted Plain Brown Rice Snaps. Dinner: cheater pad thai. Snacks/Other: Red Table Wine. more...
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Gaining 0.1 kg a Week
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bbrown777's Weight History
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