Weigh In record (no journal entry) for 02 February 2023
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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623 kcal
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Fat: 19.55g | Prot: 53.45g | Carbs: 55.36g.
Breakfast: Sambal Goreng Kentang, Dada Ayam, Nasi Putih. Snacks/Other: Pie Susu, Brownies. more...
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Losing 0.1 kg a Week
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aenyasnan's Weight History
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