Weigh In record (no journal entry) for 02 February 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1020 kcal
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Fat: 23.20g | Prot: 52.21g | Carbs: 154.32g.
Breakfast: Bircher Müsli, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Dinner: Berger Wellness Schinken, Gurke (Geschält), Wasa Roggen Dünn. Snacks/Other: Gourmet Ziegenkäse . more...
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Losing 4.2 kg a Week
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fischeneder's Weight History
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