Weigh In record (no journal entry) for 02 February 2023
|
74.4 kg
Lost so far: 2.3 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1223 kcal
|
Fat: 45.57g | Prot: 47.62g | Carbs: 155.99g.
Breakfast: Tiger Pandoro, Land Latte Scremato. Lunch: Pandittaino Muffoletta Multi Cereali , Hamburger vegan. Dinner: Grana Padano Parmigiano, Barilla Pasta, Zucchine. Snacks/Other: Frutta & Natura Purea di Pera, Mandarino. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Silvana Costa6's Weight History
|