Weigh In record (no journal entry) for 01 February 2023
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49.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1486 kcal
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Fat: 90.18g | Prot: 74.77g | Carbs: 109.46g.
Breakfast: 煎雞蛋, 黑白淡奶 花奶, 可可粉（無糖）, 小黃瓜, 意大利豬肉香腸, 羽衣甘藍, 7-11 蒸地瓜. Lunch: 棗子, 阿郎 椰子油辣牛肉乾, 伊森斯 喜馬拉雅粉紅鹽洋芋片, 超纖。微卡蒟蒻系列 烏龍麵, 全聯 地瓜葉, 牛肋條, 全聯 紅蘿蔔絲, Arla 鮮奶油乾酪-特選香料, 芹菜. Dinner: IDUNN 未鹼化天然無糖可可粉, AROY-D 椰奶, 奇亞籽. more...
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Losing 1.1 kg a Week
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LoveGaGa's Weight History
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