Weigh In record (no journal entry) for 17 December 2014
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2014:
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2636 kcal
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Fat: 97.96g | Prot: 184.27g | Carbs: 246.10g.
Breakfast: Banan. Lunch: Mięso z Piersi Kurczak, Piątnica Śmietana 18%, Sonko Ryż Naturalny. Dinner: Olive Oil, Kotlin Ketchup Pikantny, Allinson Wholemeal Loaf, Egg. Snacks/Other: USN 100% Whey Protein, USN 100% Whey Protein, Tesco Semi-Skimmed Milk, Hard Gainer Extreme. more...
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marynarzyk's Weight History
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