Weigh In record (no journal entry) for 02 February 2023
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1144 kcal
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Fat: 43.75g | Prot: 49.30g | Carbs: 138.53g.
Breakfast: Чай с Молоком, SNAQ FABRIQ Milky Chocolate, ПП Оладьи, Овсяная Каша на Молоке. Dinner: Помидоры, Огурец (без Кожуры), Картошка Тушеная, Семга Запеченная. Snacks/Other: Красное Яблоко, Банан. more...
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Losing 0.7 kg a Week
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honey0702's Weight History
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