Weigh In record (no journal entry) for 02 February 2023
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122 kg
Lost so far: 5.1 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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757 kcal
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Fat: 16.36g | Prot: 65.61g | Carbs: 87.32g.
Breakfast: Arla Buko Gartenkräuter, Kaffee, Weich Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%. Lunch: No Wonder Magische Kohlsuppe. Dinner: Saupiquet Tunfisch ohne Öl, Buko Balance, Harzbube Handkäse, Harry 1688 Steinofenbrot. Snacks/Other: Mandarine, Corny Free Schoko. more...
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steady weight
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gabrys-jersleben's Weight History
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