Weigh In record (no journal entry) for 02 February 2023
|
57.1 kg
Lost so far: 39.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
990 kcal
|
Fat: 38.14g | Prot: 42.00g | Carbs: 120.96g.
Lunch: Nextar Noir, Serena Butter Waffle, Tahu Goreng, Sari Roti Roti Isi Coklat Keju, Lele Goreng, Tumis Kangkung, Nasi Putih. more...
|
Losing 8.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|