Weigh In record (no journal entry) for 02 February 2023
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78.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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156 kcal
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Fat: 12.00g | Prot: 10.66g | Carbs: 1.33g.
Breakfast: Três Marias Queijo Prato. more...
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Losing 1.6 kg a Week
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amarsilverio's Weight History
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