Weigh In record (no journal entry) for 02 February 2023
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75 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1148 kcal
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Fat: 32.25g | Prot: 88.74g | Carbs: 125.81g.
Breakfast: Ovo, Pão Francês. Lunch: Coxinha low carb, Gallo Azeite de Oliva Extra Virgem, Tomates, Arroz Branco (Cozido). Dinner: Sadia Filé de Peito, Cenouras, Arroz Branco (Cozido). Snacks/Other: Marajoara Leite Condensado, Maçã. more...
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Losing 0.8 kg a Week
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GabrielaMassola's Weight History
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