Weigh In record (no journal entry) for 02 February 2023
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61.7 kg
Lost so far: 11.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1959 kcal
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Fat: 68.90g | Prot: 108.90g | Carbs: 250.26g.
Breakfast: Abacaxi, Pão com Manteiga, Pão na Chapa. Lunch: Abóbora, Swift Bife Ancho, Linguiça Assada, Extra Fígado Bovino, Vivenda do Camarão Arroz com Brócolis, Salada de Maionese, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sanofi Colágeno Hidrolisado Mobility. Dinner: Pizza Marguerita, Maçãs Fuji, Cheeseburger. more...
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Losing 2.2 kg a Week
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VGS@2022's Weight History
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