Weigh In record (no journal entry) for 02 February 2023
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47 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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2229 kcal
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Fat: 95.99g | Prot: 79.56g | Carbs: 272.66g.
Breakfast: Natura Sol Crema de Cacao con Avellana, El Molino Blanco de Mateo Pan Multigrano , Guacamole, Chile Serrano, Melón , Mayorela Mayonesa con Jugo de Limón, Vaca Blanca Yogurt Durazno, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Revuelto. Lunch: Botanas Julimoy Chicharrón de Cerdo 100% Natural, Lonchibon Bimkingo, Plátano. Dinner: Manzana, Requesón, Canderel Endulzante sin Calorías, Vaca Blanca Yogurt Durazno, El Molino Blanco de Mateo Pan Multigrano , Plátano, Huevo Revuelto, Quaker 3 Minutos. Snacks/Other: Manzana, Natura Sol Peanut Butter (Crema de Cacahuete), Bolillo. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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