Weigh In record (no journal entry) for 02 February 2023
|
81.8 kg
Lost so far: 5.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
709 kcal
|
Fat: 19.00g | Prot: 26.50g | Carbs: 108.00g.
Breakfast: Евророс Пиде с Мясом. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
georgexbox's Weight History
|