Weigh In record (no journal entry) for 02 February 2023
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74.0 kg
Lost so far: 14.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1157 kcal
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Fat: 50.04g | Prot: 35.66g | Carbs: 145.76g.
Lunch: InnovAsian Cuisine General Tso's Chicken, InnovAsian Cuisine Vegetable Fried Rice. Dinner: Saltine Crackers, Great Value Shredded Extra Sharp Cheddar Cheese, Bar-S Foods Hot Dog Franks. Snacks/Other: Great Value Cheddar & Sour Cream Potato Chips . more...
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Gaining 1.3 kg a Week
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Dogcatcher1's Weight History
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