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tatilde yine iyi 😌
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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777 kcal
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Fat: 30.37g | Prot: 36.61g | Carbs: 97.39g.
Breakfast: Zeytin, Bal, Doygun Tam Buğday Ekmeği, Doğal Peynir, Sütaş Süzme Peynir, Sucuklu Yumurta. Dinner: Makarna, Mevsim Salata, Kızarmış Kalamar. Snacks/Other: Mandalina, Muz. more...
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Gaining 0.2 kg a Week
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motivasyonumfit's Weight History
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