Weigh In record (no journal entry) for 02 February 2023
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1804 kcal
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Fat: 39.24g | Prot: 135.37g | Carbs: 187.19g.
Breakfast: Uva, Huevo Cocido, Castaño Pan Molde Integral, Violife Queso Original. Lunch: Durazno, Gourmet Sésamo Tostado, Jumbo Asado Carnicero , Tomates Rojos, Papa Cocida. Dinner: Vino Tinto de Mesa, Vino Tinto de Mesa, Minuto Verde Frutillas Congeladas, Minuto Verde Mix Berries, Chef Aceite de Oliva Extra Virgen, Jumbo Asado Carnicero , Papa Cocida. Snacks/Other: Colun Leche Descremada, Plátano, MuscleTech Nitro Tech 100% Whey Gold. more...
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Losing 1.4 kg a Week
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Maru@Mer's Weight History
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