Weigh In record (no journal entry) for 02 February 2023
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106.5 kg
Lost so far: 5.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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688 kcal
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Fat: 31.66g | Prot: 39.68g | Carbs: 60.11g.
Breakfast: Куликовский Синнабон с Творогом. Lunch: Оливковое Масло, Пшено, Редька, Подсолнечное Масло, Дичь. more...
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Losing 0.4 kg a Week
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darazaporozec099's Weight History
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