Weigh In record (no journal entry) for 02 February 2023
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87.1 kg
Lost so far: 8.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1436 kcal
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Fat: 57.62g | Prot: 56.78g | Carbs: 169.56g.
Breakfast: Sargento Deli Style Sliced Havarti Cheese, Grapefruit, Kroger Eggs (Large), Oroweat 100% Whole Wheat English Muffins. Lunch: Foster Farms Corn Dogs, Cabbage , Blueberries , Cucumber (Peeled) . Dinner: Roma Tomatoes, Cornbread (Home Recipe), Zoup! Frontier 7 Bean Soup. Snacks/Other: Cheddar Cheese , Keebler Town House Flipsides Cheddar Pretzel Crackers, Kraft Wheat Thins Original. more...
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Losing 0.4 kg a Week
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Ms. Skinny Britches's Weight History
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