Weigh In record (no journal entry) for 02 February 2023
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1449 kcal
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Fat: 63.72g | Prot: 95.16g | Carbs: 128.57g.
Breakfast: Qualitá Mel, Jasmine Granola Tradicional com Coco e Uvas-Passas, Qualitá Maçã, Nestlé Iogurte Grego Tradicional . Lunch: Carne de Capincho/Capivara Assado/Frito, Hortifruti Manga Tommy, Hortifruti Abacate. Dinner: Ovo Caipira, Farinha de Aveia, Queijo Mussarela, Maionese tipo Caseira, Tomate. Snacks/Other: Yoki Pipoca Premium, Qualitá Mel, Walmart Queijo Mussarela, Banana, Guimarães Pasta de Amendoim Integral, Farias Pão 9 Grãos, Arcor Chocolate Amargo 70% Cacau. more...
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Gaining 0.1 kg a Week
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Andréia Medeiros's Weight History
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