Weigh In record (no journal entry) for 02 February 2023
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77 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1686 kcal
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Fat: 52.09g | Prot: 91.32g | Carbs: 153.94g.
Breakfast: Mostaza, Café, Sanissimo Tostadas de Maíz Horneadas, Aguacate, Queso Panela, Pechuga de Pollo a la Plancha. Lunch: Arroz Blanco Cocido, Salsa de Soya (Soja), Tostadas, Aguacate, Verduras al Vapor, Pechuga de Pollo a la Plancha. Dinner: Tequila, Café, Clemente Jacques Mermelada de Fresa, Bimbo Pan Tostado. Snacks/Other: Plátano Macho, Crema de Cacahuate, Bimbo Pan Tostado, Mandarinas, D'Gari Gelatina Light. more...
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Losing 0.9 kg a Week
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Roberto1229's Weight History
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