Weigh In record (no journal entry) for 06 September 2021
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101.8 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2021:
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2453 kcal
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Fat: 39.50g | Prot: 190.56g | Carbs: 334.02g.
Breakfast: Manzana, Pan Blanco, Huevo, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha, Hacendado Arroz Redondo. Dinner: Pechuga de Pollo a la Plancha, SOS Arroz Blanco. Snacks/Other: Proteína de Suero, Plátano, Manzana, Cacahuates. more...
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serra888's Weight History
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