Weigh In record (no journal entry) for 02 February 2023
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1063 kcal
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Fat: 32.55g | Prot: 58.26g | Carbs: 129.88g.
Breakfast: Molico Leite Desnatado, Coqueiro Sardinhas com Molho de Tomate, Ovo, Da Terrinha Tapioca. Lunch: Pinduca Farinha de Mandioca, Arroz Branco (Cozido), Vazio. Dinner: Ovo Frito, Camil Arroz Branco Cozido. Snacks/Other: Chamyto Leite Fermentado . more...
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steady weight
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rodrigucardoso's Weight History
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