Weigh In record (no journal entry) for 01 February 2023
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63.9 kg
Lost so far: 10.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2001 kcal
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Fat: 105.19g | Prot: 116.94g | Carbs: 157.42g.
Breakfast: 咖啡, 生豆皮. Lunch: Peeta TakeTake 美生菜, 全聯 牛五花火鍋肉片, 生豆皮, 杏鲍菇, 地瓜. Dinner: 茶（無糖）, 麥當勞 (McDonald's) 薯條(小), 麥當勞 (McDonald's) 勁辣雞腿堡. Snacks/Other: 7-11 削皮富士蘋果袋. more...
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Gaining 1.4 kg a Week
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Elisha_Lin's Weight History
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