Weigh In record (no journal entry) for 03 February 2023
|
60.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2023:
|
1026 kcal
|
Fat: 10.56g | Prot: 49.71g | Carbs: 42.75g.
Breakfast: Чай, Призма Лимон, Чай. Lunch: Красное Яблоко. Dinner: Карат Сыр Домашний 4%, Красные Помидоры, Лето Лук Зелёный, Окей Шампиньоны Консервированные, Зеленый Листовой Салат. Snacks/Other: Шато Тамань Вино Белое Сухое, Ашан Мидии. more...
|
|
1831 kcal
|
Exercise:
Sauna - 5 minutes, Swimming (slow) - 10 minutes, Hiking - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mary-Bella's Weight History
|